April Goals

Spring is finally here! Even though the weather in Buffalo still isn’t warm or very pleasant, just knowing that better weather is on the way makes me feel so inspired and motivated! That being said, I’ve been super excited to sit down and map out my goals for April, as well as take a second to review the month of March and all I’ve accomplished.

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A very important part of goal planning is to reward yourself and celebrate your successes! Just checking something off of a list with not give you that euphoric vibe that keeps us going! Review what went right and what went wrong- move with your goals. That means leaving your failures behind.

If you have read my past posts about goal planning, you’ll know I separate my goals into 3 sections. If you have no idea what I’m talking about, I suggest you read those posts first!

Plan With Me 2018 // How to Goal Plan Like a #GirlBoss

Section 1- Health

1.) Get Fit

  • Exercise Daily
  • Get a gym membership

2.) Sleep More

Last month I tried waking up at 4:30am everyday. Although it sounds horrid, it was actually an amazing experience! Unfortunately I had to stop waking up so early due to my terrible habit of going to bed late. I’m hoping by adjusting my sleep period that I will eventually be able to switch back to my 4:30am wakeup time!

  • Get (7) hours of sleep
  • Go to bed and wake up at a consistent time
  • Track my sleep

3.) Drink More Water

I have a terrible habit of not drinking water for days at a time, this month I am challenging myself to drink water consistently!

  • Track water intake
  • Drink half my weight in ounces of water

4.) Eat Better

I’ve never had a bad diet. I don’t enjoy sweets or junky food, butttt I do love my carbs and eat them in terrible portions!

  • Eat (1) fruit & (1) veggie a day
  • Track my carbs

5.) Gain Weight

I am an extremely tiny person. I am only 4’10” and I have been done growing for a long time. Because of this I do not weigh much. I am not underweight but I still feel as if I am. I would like gain 7-10 pounds!

  • Track daily calories
  • Eat (3) full meals
  • Eat 3000 calories a day
  • Exercise daily

Section 2- Blog

1.) Gain a Following

  • Email every subscriber
  • Follow more bloggers
  • Comment on other posts
  • Post on multiple platforms

2.) Revamp Instagram

For those of you who don’t follow my instagram, I used to post daily and got roughly 100 likes on each picture. Most of my photos were strictly of my planners. I really want to make my instagram more personal instead of just my planning!

  • Take pictures daily
  • Delete instagram posts
  • Change username
  • Update profile

3.) Have 20 Blog Posts

  • Write everyday
  • Be 2 weeks ahead in posts
  • Post consistently
  • Post once/twice a week

4.) Stay Proactive

  • Goal Plan Daily
  • Check Email Daily

Section 3- Mindfulness

1.) Stay Aware

As a young adult in a world of social media, it’s hard to stay aware while also finding truth within the media and news. I want to be better at seeking truth, wisdom, and researching.

  • Read on Flipboard app
  • Watch multiple news outlets
  • Do daily research
  • Read (3) books this month

2.) Practice Gratitude

Awhile ago I started a gratitude journal which I love writing in! It has become one of my favorite parts of my morning and night routine!

  • Write in journal daily

3.) Find my Zen

I, (like most people) struggle with anxiety and maintaining inner peace. This month I’d love to better my mental health by spending more time meditating!

  • Meditate everyday
  • Do more yoga
  • Go back to yoga classes
  • Write in Dream Journal

These are all of my goals for the month of April! Comment below and tell me what some of yours are!

Xoxo, Jen

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